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Literature present For Nursing Stress Interventions

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Stress is a familiar and identified question within the nursing profession. According to Atkinson stress occurs when one is faced with events or encounters that they realize as an endangerment to their bodily or psychological well being (as sited in McGowan, 2001). Additionally stress levels will growth when controllability and predictability in a situation decrease. There is an inverse connection in the middle of stress and job satisfaction, as stress goes up, job delight falls. As a supervene this increased stress could generally results in decreased job delight and decreased capability of life. This could potentially contribute to nurses leaving the profession and as an end consequence, inventory for the current nursing shortage.

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The cause of stress for nurses has found to be linked to the nature of the profession. Included in these stressors are an intense work environment with extended work hours, weekends, night and holidays. According to Ruggiero (2003) stress could be linked to variables of shift work, which is both physically and mentally taxing. This study also found varying degrees of depression in nurses fluctuating from mild to severe. Finally this study revealed that nurses were indifferent and disconnected to the job by feeling neither satisfied or unsatisfied with the work. Results such as these expose how large a question stress is for the profession of nursing.

Factors of the intense emotional keep that is needed for the inpatient and house is yet someone else burden of stress placed on nurse. In addition, exposures to pain, suffering and traumatic life events that the nurse palpate on a daily basis can contribute to stress (Cohen-Katz, Capuano, Baker, & Shapiro, 2005). These concerns can lead to emotional exhaustion for nurses.

The lack of organizational keep and involvement, which are outside of the control of nurses can greatly influence job delight (McGowan, 2001). There is also a lack of control and power in an environment predominantly controlled by physicians. These stressors can contribute to psychological exhaustion and increased stress.

Consequently this leads to the question of what supportive interventions have been implemented for nurse, to decrease their stress thereby addition their coping mechanisms. Would the availability of stress reducing programs contribute to coping mechanism and growth job satisfaction? Additionally how productive are these interventions?

In my first hunt for stress interventions I encountered many studies placed in the Ovid database that site stress in nursing and other linked condition care field. Key words such as stress management, burnout, job satisfaction, nursing retention, capability of life, environment and alternative therapies were utilized for this search. These studies revealed definitions of stress and countless and assorted causes and explanations for the stress experienced by nurses and other condition care workers.

There were comparative studies in the middle of distinct nursing backgrounds and environment. For example medical-surgical nursing verses home-health nursing (Salmond & Ropis, 2005), which examined and compared the differences in both backgrounds. Finally it found both areas of institution had their own version of stress and it identified base stressors. Unfortunately no concrete measures were utilized to combat the problem

There were also illustrations comparing distinct styles of management and how nursing stress is affected. Magnet organizations were compared with original organization (Upenieks, 2003). The results of this single study did prove that certain and supportive management could make a variation in the levels of stress but again no specific stress intervention measures were used

There is a clear recognition and acknowledgement of the question of stress in nursing but there is a considerable lack of information that absolutely addressed the question with potential certain interventions. The few studies discovered were all found to show certain results to some degree. These findings keep the certain outcome that the initiation of actual stress interventions or programs within the workplace can offer.

The first study used the bodily intervention of massage therapy over a 5 week duration for nurses in a hospital factory (Bost & Wallis, 2006). This intervention was identified to reduce stress as well as keep nurses individually and organizationally. The effects measured were bodily and psychological. The study found no convert in the bodily findings of blood pressure and urinary cortisol levels, any way there was decrease in the State-Trait Anxiety inventory (Stai) in the rehabilitation group compared to the control group. Although there was no bodily benefits measured it did reduce the psychological effects of stress. These results recommend that contribution the intervention of massage therapy is beneficial in decreasing anxiety levels, which in turn could reduce stress.

The other interventions researched complicated a more interactive process. These studies called upon the motivation of the participants or nurses to take part in the intervention. The involvement of these nurse participants supports a need to decrease stress by their desire to help in manufacture changes internally that will influence them externally.

The use of mantra to comfort stress was one of these interventions. This examined the effectiveness of using a mantra or repeated mantra to influence the level of stress and emotional and spiritual well being. Mantra utilization was taught to condition care workers straight through a 5-part intervention agenda offered straight through the hospital prior to the study (Bormann et al., 2006). This is a good example of a valid and tangible intervention that can be offered to growth coping mechanism while decreasing stress. The findings supported the certain results of this study by showing a considerable reduction in perceived stress (Perceived Stress Scale), trait anxiety (State-Trait Anxiety Inventory), and trait anger (State-Trait Anger Inventory) post intervention. There was also an growth in capability of life and existential and total spiritual well-being.

Mindfulness-Based Stress reduction (Mbsr) agenda was a series of quantitative and qualitative studies offered and taught within the hospital work environment. This agenda specifically addressed the issue of stress for nurses. Mbsr is based on the thought of becoming mindful and fully gift in the occasion without judgment (Cohen-Katz et al., 2005). The study measured levels of burnout, emotional exhaustion, emotional overextension and psychological distress.

This single intervention agenda not only decreased the stress level post rehabilitation but the control group also experienced a advantage prior to rehabilitation while waiting for the program. This could be linked to the desire to reduce stress in prospect of participating in the program. This further keep the need nurses have to make changes for the better by decreasing stress levels.

This Mbsr study again found a reduction in emotional exhaustion and an increased feeling of personal accomplishment in the rehabilitation group post intervention. Furthermore these effects led to a decrease in stress that had a continuing influence over a three-month period. This validates the certain effects of the use of this intervention in the reduction of stress.

A third certain interactive intervention study was a program, which offered a conflict-management training class in order to decrease potential stress for employees in condition care organizations. This single study also supported the need to offer a way to forestall or decrease stress by creating a certain environment straight through personal empowerment. There was a considerable reduction pretest and posttest in role overload, interpersonal strain, role boundaries and psychological strain. The participants reported that they were better able to find balance in their position and were able to administrate the demands of their job (Haraway & Haraway, 2005). These findings confirm the need to make available even brief interventions such as this in an attempt to reduce conflict. This could in turn reduce stress and growth perceived control and empowerment, which increases job satisfaction. Furthermore this would heighten work environment by manufacture it more supportive

All of these programs discussed, offered intervention for at least one aspect of potential stress factors. Reducing bodily or emotional stress and contribution more control and empowerment while creating a more certain working environment are all prosperous interventions to growth job satisfaction. Consequently increased job delight leads to decreased stress. The results of this study recommend a strong link was identified in the middle of the two issues (Ruggiero, 2003).

There is a base thread within all these interventions. They are available and productive interventions that can be implemented to come to be a part of nursing institution and other condition care workers in many distinct condition care settings. These actual structured group interventions could be more productive to generate a decrease in stress individually. Programs such as these have a proven value and are a straightforward easy and relatively cheap intervention. contribution them to nurses and other condition care employees could be carefully a inhibitive portion for potential stress.

In addition these findings substantiate the need for quarterly stress reduction programs to be offered straight through hospitals and other healing employment organizations. The use of these and similar programs furnish a far reaching advantage for the nursing profession. Anticipatory measures for the reduction of stress can growth job satisfaction, potentially growth nursing retention. Goals for these programs could contain guidance in the stress management techniques, growth communal support, open communication, role strengthening and empowerment and personel growth to fully use certain interventions (Cohen-Katz et al., 2005).

Future studies in programs for stress intervention should contain further similar studies offered to a larger sample with long term and ongoing evaluations of their effectiveness. Observation of other alternative adjunct intervention therapies that help in stress reduction could be examined such as yoga and mediation. The use of these physically and emotionally stress-reducing techniques may also be productive in stress lessening and coping measures increasing.

It is my hope that in the future interventions to forestall stress in nurses and condition care workers will be offered as a proper part of a advantage box within all condition care organizations. Stress arresting can be a win-win situation where every person will benefit. Nurses will have decreased stress and increased coping mechanism, which will growth job satisfaction. This could lead to increased nurse retention. Subsequently as supervene of this contentment and increased capability of life the nurse will be a first-rate employee and better able to furnish care for themselves and their patients.

References
Bormann, J. E., Becker, S., Gershwin, M., Kelly, A., Pada, L., & Smith, T. L. Et al. (2006). connection of frequent mantram repetition to emotional and spiritual well-being in healthcare workers. The Journal of continuing schooling in Nursing, 37(5), 218-224. Retrieved October 3, 2006, from Ovid data base
Bost, N., & Wallis, M. (2006). The effectiveness of a 15 dinky weekly massage in reducing bodily and psychological stress in nurses. Australian Journal of developed Nursing, 23(4), 28-33. Retrieved September 6, 2006, from Ovid data base
Cohen-Katz, J., Capuano, T., Baker, D. M., & Shapiro, S. (2005). The effects of mindfulness-based stress reduction on nurse stress and burnout, part Ii. Holistic Nursing Practice, , 26-35. Retrieved September 27, 2006, from Ovid data base
Haraway, D. L., & Haraway, W. M. (2005). Diagnosis of the supervene of conflict-management and resolution training on employee stress at a healthcare organization. Hospital Topics: research and Perspectives on Healthcare, , 11-17. Retrieved October 28, 2006, from Ovid data base
McGowan, B. (2001). Self-reported stress and it's effects on nurses. Nursing Standard, 15(42), 33-38. Retrieved September 28, 2006, from Ovid data base
Ruggiero, J. S. (2003). Health, work variables, and job delight among nurses. Jona, 35(5), 254-263. Retrieved October 3, 2006, from Ovid data base
Salmond, S. & Ropis, P. E. (2005). Job stress and general well-being: a comparative study of medical-surgical and home care nurses. Retrieved September 28, 2006, from Ovid data base
Upenieks, V. V. (2003). The interrelationship of organizational characteristics of magnet hospitals, nursing leadership, and nursing job satisfaction. condition Care Manager, 22(2), 83-98. Retrieved September 27, 2006, from Ovid data base

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